Wednesday, October 3rd 2012
CrossFit Kids
Africa Initiative
Skill Day Homework:
According to what is taught in the CrossFit Kids Trainers course what are the weight limits that should be used when teaching a movement in the CrossFit Preschool class? What size weights should be used in the workouts?
Define "Panegyric"
Find the number of ways in which 6 letters can be posted in 4 letter boxes?
Post your answers on the CrossFit Kids Facebook page
Posted by Jeff Martin on 10/02
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