Thursday, January 3rd 2013

CrossFit Kids

CrossFit Kids action

CrossFit Kids Meridian

The New 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in the CrossFit Kids store.

CrossFit Kids Homework:
Define:
"Jocular"

Solve:
In a simultaneous throw of two dice, what is the probability of getting a doublet?

Posted by Jeff Martin on 01/02

 

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CrossFit Journal: The Performance-Based Lifestyle Resource

Scaled CrossFit WOD

Scaled version of the CrossFit front page WOD [ right here ]


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