Sunday, November 4th 2012

CrossFit Kids

CrossFit Kids action

SAT Prep


Skill Day Homework
In CrossFit Kids Teen class what should directly precede the WOD? What directly follows the WOD? Why?

Define "Facetious"

Define:
4(-2/3 + 5/3) +7

Post your answers to the CrossFit Kids Facebook page
Posted by Jeff Martin on 11/03

 

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Scaled CrossFit WOD

Scaled version of the CrossFit front page WOD [ right here ]


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