Sunday, March 24th 2013

CrossFit Kids

CrossFit Kids action

Hope.CrossFit.com

CrossFit Kids Homework:
Define:
Internecine

Solve:
By how much is two thirds of 63 more than one third of 90?

Read:
Why Is Everyone Always Giving My Kids Junk Food?
HealthNews.com

Watch:
http://vimeo.com/62443792
Posted by Jeff Martin on 03/23

 

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CrossFit Journal: The Performance-Based Lifestyle Resource

Scaled CrossFit WOD

Scaled version of the CrossFit front page WOD [ right here ]


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