Wednesday, September 17th 2008

CrossFit Kids- Skill Day

CrossFit Kids action

Practice Broad Jumps Today

Posted by mikki martin on 09/16 at 05:43 PM

Comments:
  1. what is the highest number of feet any one has jumped?
    Posted by  on  09/17  at  02:20 PM
  2. Marie,
    Do you mean in history or documented by CrossFit Kids?
    Posted by  on  09/17  at  04:21 PM
  3. How many would you recommend practicing!???
    Posted by  on  09/17  at  06:12 PM
  4. Austin,

    The number of broad jumps to practice is really dependent upon each child. Work on your form while practicing the broad jumps and make each one a max effort.
    Posted by  on  09/17  at  08:20 PM
  5. Kids did this yesterday. CrossFit Kids is the BEST!!!
    Posted by  on  09/18  at  07:35 PM
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