Wednesday, October 1st 2008

CrossFit Kids - Obstacle Course

CrossFit Kids action
CrossFit Kids OKC

"Caleb"
8 Rounds

8 Lunges
8 Box jumps

Posted by Jeff Martin on 10/01 at 08:43 AM

Comments:
  1. Keegan:Age 8
    8 Lunges
    8 Box Jumps
    8 Rounds

    3 Minutes 49 Seconds

    First day at Cross Fit Kids. I really like this program and I think I'll do it for a while.
    Posted by Mel  on  10/01  at  05:56 PM
  2. The girls did this to the 20" box. Great efforts despite one Molly crash. Brett did several rounds to the 12" box.

    Thanks for the workout!
    Posted by  on  10/01  at  08:23 PM
  3. NOLAN/70LBS/MALE
    8LUNGES/8BOX JUMPS/8ROUNDS

    TIME: 6:05
    Posted by  on  10/03  at  08:07 AM
  4. 7 rounds

    Good Work Amylin
    Posted by  on  10/03  at  03:52 PM
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