Wednesday, May 21st 2008

CrossFit Kids - Skill Day

CrossFit Kids action

CrossFit Baseball at the Kids Cert

Today practice inverted hangs and fall throughs.


Posted by Jeff Martin on 05/20 at 04:40 PM

Comments:
  1. The girls had so much fun taking turns with this skill day on our new rings.

    They also were amazing demonstrators for a family that was here today who are all new to CrossFit.

    Thanks Anna and Mols!!!
    Posted by  on  05/21  at  06:39 PM
  2. Anna & Molly,
    Keep showing them what it's about. Good job on the rings.
    Posted by  on  05/21  at  08:21 PM
  3. Today we played CF Baseball thanks to the idea at the Cert!!

    McKenna
    Rose
    Finn
    Kami
    Zelda

    Great job everyone!
    Posted by  on  05/22  at  06:49 AM
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