Wednesday, May 14th 2008

CrossFit Kids - Push ups

CrossFit Kids action

Big Dawgs:
40 Handstand Push ups

The Porch:
30 Handstand Push ups

Pack:
15 Handstand Push ups (If you cannot do HSPU sub 25 Barrier Assisted Handstand Push ups or 30 Bridged Handstand Push ups on feet)

Puppies:
15 Bridged Handstand Push ups on feet

Buttercups:
15 Bridged Handstand Push ups on knees



Posted by Jeff Martin on May 13 2008 at 06:10 PM


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