Wednesday, May 14th 2008
CrossFit Kids - Push ups
Big Dawgs:
40 Handstand Push ups
The Porch:
30 Handstand Push ups
Pack:
15 Handstand Push ups (If you cannot do HSPU sub 25 Barrier Assisted Handstand Push ups or 30 Bridged Handstand Push ups on feet)
Puppies:
15 Bridged Handstand Push ups on feet
Buttercups:
15 Bridged Handstand Push ups on knees
Posted by Jeff Martin on May 13 2008 at 06:10 PM
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