Wednesday, March 26th 2008

CrossFit Kids - Play Day!

CrossFit Kids action

Get a group of friends together and play animal walk soccer.
Posted by Jeff Martin on 03/25 at 06:02 PM

Comments:
  1. I did the below workout this morning my time on it was 5:30. It is the workout from 2/12/08.
    Posted by  on  03/26  at  04:43 AM
  2. here is the workout that I did.
    21-15-9
    push jerk 45#
    knees-to-elbows
    Posted by  on  03/26  at  04:45 AM
  3. What's animal walk soccer?
    Posted by  on  03/26  at  08:37 AM
  4. Anna and Mom played crabwalk soccer in the playroom with a balloon for 10 minutes. It was fun until Anna accidently kicked the drawers. Ouch!

    Molly did the puppies wod from March 22nd with 10m broadjumps, 10 step push-ups, 10m broadjumps, 10 squats, 10m broadjumps, 10 step push-ups, 10m broadjumps, and 10 squats
    Time 2:29
    Posted by  on  03/26  at  05:05 PM
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