Wednesday, December 26th 2007

CrossFit Kids - Finish Line

CrossFit Kids action

Big Dawgs:
3 rounds
Run 800 M
50 Squats

Porch:
3 rounds
Run 600 M
40 Squats

Pack:
3 rounds
Run 400 M
30 Squats

Puppies:
3 rounds
Run 200 M
20 Squats

Buttercups:
3 rounds
Run 100 M
15 Squats
Posted by Jeff Martin on 12/25 at 09:55 PM

Comments:
  1. Pack +
    3 Rounds
    400m run
    35 Squats
    Time 11:58
    The running was the hardest part for me, but it was fun!!!
    Posted by  on  12/29  at  02:31 PM
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