Wednesday, April 18th 2012
CrossFit Kids Teens
Today practice planks
Skill Day Tips and Tricks:
Fair warning thrusters are coming soon. Here is a tip on how to stop the common problem of crashing.
Skill Day Homework:
Read for at least 30 minutes
Posted by Jeff Martin on April 17 2012 at 09:00 PM
Enter your comments below:
Commenting is not available in this weblog entry.