Tuesday, October 24th

CrossFit Kids Backyard Workout

CrossFit Kids action photo - P1020636_bradleyrings

Bradley R. practices holding himself up on the rings

Big Dogs

3 rounds

Jump for height x 25

Pushups x 25

Broad Jumps x 25

Becks Burpees for 25 M

Packmembers

Jump for height x 15

Pushups x 15

Broad Jumps x 15

Becks Burpees for 15 M

Puppies

Jump for height x 10

Pushups x 10

Broad Jumps x 10

Becks Burpees for 10 M

Posted by Jeff Martin on October 23 2006 at 09:18 PM


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