Tuesday, October 24th
CrossFit Kids Backyard Workout
Bradley R. practices holding himself up on the rings
Big Dogs
3 rounds
Jump for height x 25
Pushups x 25
Broad Jumps x 25
Becks Burpees for 25 M
Packmembers
Jump for height x 15
Pushups x 15
Broad Jumps x 15
Becks Burpees for 15 M
Puppies
Jump for height x 10
Pushups x 10
Broad Jumps x 10
Becks Burpees for 10 M
Posted by Jeff Martin on October 23 2006 at 09:18 PM
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