CrossFit Kids - A Little Help.
This workout was made up by one of our CrossFit Kids and is named Daddyzgirl.
Big Dawgs:
5 rounds for time:
10 pushups
10 squats
10 situps
10 jumping jacks
10 mountain climbers
The Porch:
4 rounds for time:
10 pushups
10 squats
10 situps
10 jumping jacks
10 mountain climbers
Pack:
3 rounds for time:
10 pushups
10 squats
10 situps
10 jumping jacks
10 mountain climbers
Puppies:
2 rounds for time:
10 pushups
10 squats
10 situps
10 jumping jacks
10 mountain climbers
Please post your time to comments.
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