Tuesday, February 13th
Crossfit Kids - OHS
Big Dawgs:
Push Press
5-5-5-5-5
Rest
8 rounds of:
Sprint 100 M
Walking Lunge 25 M
Pack:
6 rounds of:
Sprint 100 M
Walking Lunge 25 M
Puppies:
6 rounds of:
Sprint 50 M
Walking Lunge 15 M
Posted by Jeff Martin on 02/12 at 08:27 PM
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