Tuesday, April 15th 2008
CrossFit Kids - Skill Day
Wahoooo!
Today practice handstands and pistol squats.
Posted by Jeff Martin on 04/14 at 07:04 PM
Comments:
- What a great picture!
All three kids + mom practiced handstands and pistols. Mom needs the most work.
Brett also ran 10 laps around our downstairs since it is too rainy outside.
Posted by on 04/15 at 02:41 PM
- I would like to order a bottle of Brett's energy, please. Price is no object.
Posted by on 04/15 at 04:13 PM
- Mags did 4 rounds with mom of "1/4 gone bad"
Thrusters w/11# bar, unweighted pullups, and burpees.
Joey was feeling a bit lazy today and Carlie was napping.
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