Thursday, February 15th, 2007
CrossFit Kids- CrossFit East play in the sand
Lil Diane
Big Dogs
21-15-9
HSPU (against a wall with spotter)
DBDeadlifts ( 30-35#DB)
Packmembers
21-15-9
DB Shoulder Press 10-15#
DBDeadlifts ( 15-25#DB)
Puppies
21-15-9
DB Shoulder Press 5-8#
DBDeadlifts ( 8-15#DB)
Posted by Jeff Martin on 02/14 at 07:56 PM
Comments:
- Anna, 7
5# shoulder press
10# dead lift
3:44
Molly, 5
5# shoulder press
10# dead lift
5:30
Posted by
on 02/15 at 10:05 AM
- Very good job!
Posted by
Jeff Martin on 02/15 at 10:29 AM
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