Sunday, May 27th
CrossFit Kids - Functional Fitness For Kids
Big Dawgs:
15-12-9
Handstand Push ups
Ring Dips
Push ups
The Porch:
15-12-9
Pad Handstand Push ups
Dips
Push ups
Pack:
12-9-6
Pad or Assisted Handstand Push ups
Bench Dips
Push ups
Puppies:
Assisted Handstand Push ups
Bench Dips
Box Push ups
Posted by Jeff Martin on 05/26 at 08:07 PM
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