Sunday, June 24th

CrossFit Kids - Anywhere

CrossFit Kids action photo - Pict0333

Big Dawgs:

Run 800 M
Max Muscle ups in 10 Minutes
Run 800 M


The Porch:

Run 800 M
Max Seated Muscle ups in 10 Minutes
Run 800 M

Pack:

Run 400 M
Max Seated Muscle ups in 5 Minutes
Run 400 M

Puppies:

Run 200 M
Max Squat Muscle ups in 5 Minutes
Run 200 M

June 19th WOD demo by Mags

Posted by Jeff Martin on 06/23 at 05:17 PM

Comments:
  1. Mags - you looked great!!! Your form is awesome : )
    Posted by  on  06/24  at  04:21 PM
  2. We loved the WOD video!!! You're amazing!!! Keep up the great work.

    We love you!
    Posted by  on  06/28  at  02:01 PM
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