Sunday, July 15th 2007
Getting kids to exercise with CrossFit Kids
CrossFit Kids Play with the Big Dawgs
For time, post time to comments:
Big Dawgs
7 Rounds
10 Squats
Sprint 100M
5 Sprawls
Packmembers
5 rounds
10 Squats
Sprint 100M
5 Sprawls
Puppies
4 rounds
10 Squats
Sprint 75M
5 Sprawls
Buttercups
3 rounds
10 Squats
Sprint 50M
5 Sprawls/or push ups
Posted by Jeff Martin on 07/14 at 05:25 PM
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Posted by on 07/15 at 12:39 PM
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