Sunday, April 8th

Crossfit Kids - Belly Button Pull Ups

CrossFit Kids action photo - Crossfit_kids_belly_button_pull_ups

Dumbbell Diane

Big Dogs

21-15-9

HSPU  (against a wall with spotter)
DBDeadlifts ( 30-35#DB)

Packmembers

21-15-9

DB Shoulder Press 10-15#
DBDeadlifts ( 15-25#DB)

Puppies

21-15-9

DB Shoulder Press 5-8#
DBDeadlifts ( 8-15#DB)

Posted by Jeff Martin on 04/07 at 08:57 PM

Comments:
  1. 21-15-9
    hspu with a box subbed
    DBDeadlifts ( 30-35#DB)
    age 9
    3:40
    Posted by  on  04/08  at  02:22 PM
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