CrossFit Kids - Strong Work!
Justin from CrossFit Kids Fairfield County in the CrossFit Kids Fran Competition.
Big Dawgs:
21-15-9
Knees to Elbows
Ring Dips
The Porch:
15-12-9
Knees to Elbows
Ring Dips
Pack:
15-12-9
Hanging Knees Tucks
Bar Dips
Puppies:
12-9-6
Hanging Knees Tucks
Bench Dips
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