Saturday, October 6th 2007

Crossfit Kids- Skill Day

CrossFit Kids action

Today practice frog stands for ten minutes. Post the longest frog stand you are able to hold.


Frog Stands Video
Posted by Jeff Martin on 10/05 at 09:12 PM

Comments:
  1. Wow this is harder than it looks for me the biggest time i got was 46 secs and I'd bet that little kids have a better time than me because they have less weight to lift smile
    Posted by  on  10/06  at  08:03 AM
  2. Anna and Mols practiced frog stands and head stands for 10 minutes but didn't time each other because they couldn't get up enough to time. Maybe next time!
    Posted by  on  10/08  at  02:16 PM
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