Saturday, September 1st 2012

CrossFit Kids

CrossFit Kids action

Infant Swim Resource

The New 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in the CrossFit Kids store.


"The result has been an increase in the number of overuse injuries as performing the same motions over and over wears down developing bodies. Lyle Micheli, director of sports medicine at Boston Children's Hospital, and the Positive Coaching Alliance estimate that overuse injuries have roughly quadrupled in the past 20 years"
Promise of youth sports can come at a steep cost
As expenses mount, so, too, do injuries and expectations
IndyStar, by Terry Hutchens



Skill Day Homework:
What is the teaching progression for squats in CrossFit Kids?

Define "Certitude"

Which of the following is not a prime number?
1) 71
2) 101
3) 141
4) 373

From the article above:
What is the reason given for the increase in overuse injuries?
Posted by Jeff Martin on August 31 2012 at 06:00 PM


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