Saturday, October 27th 2007
CrossFit Kids - 'Gus'
In memory of My best friend Gus, my English Bulldog.
"GUS"
3 rope climbs
200m Run
15 box jumps
200M Run
10 pushups
200M Run
5 pullups
Big Dawgs:
Do two rounds
Pack and Puppies:
one round
Compare to 8-16-07
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Posted by Jeff Martin on October 26 2007 at 05:55 PM
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