Saturday, November 8th 2008
CrossFit Kids - Skill Day
CrossFit Kids Affiliates
CrossFit Kids - Agoge (Montrose)
CrossFit Kids - Bellevue
CrossFit Kids - Brand X
CrossFit Kids - OKC (Video)
Today practice L-Sits, V- Sits and T Push ups.
Posted by Jeff Martin on 11/07 at 03:11 PM
Comments:
- nice work Tabitha!
Posted by on 11/09 at 12:03 PM
- tabata
planks
squats
broad jumps
jumping pullups
game: Limbo
Posted by on 11/09 at 03:45 PM - Thanks, Cyndi!
Posted by Tabitha on 11/09 at 07:46 PM
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