Saturday, November 3rd 2007

CrossFit Kids - Skill Day!

CrossFit Kids action

Today practice jumping rope. Post how many single unders you can do without a break. Can anyone do double unders?
Posted by Jeff Martin on 11/02 at 07:00 PM

Comments:
  1. Today at Brand X we played CrossFit Soccer. I scored 14 points for my team. Duncan tagged me and we had to do burpees. The focus work was fun. We started learning medicine ball cleans. I used a six pound ball.
    Posted by  on  11/03  at  02:51 PM
  2. I scored 22 points for my team in CrossFit Soccer. I used an 8# ball to work on the medicine ball cleans. My team won the soccer game!
    Posted by  on  11/03  at  02:52 PM
  3. Love the jolly, jumping cousins! Looks good girls!
    Posted by  on  11/03  at  03:25 PM
  4. Amber - 60 singles
    Summer - 12 singles
    No double unders, but had fun trying! Awesome job, McKenna and Justin! Sounds like a fun day.
    Posted by  on  11/03  at  04:17 PM
  5. Mags-340ish consecutive single jumps
    1 successful double under
    Joey lost her desire to do much of anything after the first minute!
    Mommy- 480 consecutive single jumps until my shoe came off and messed up the rope.
    We had fun with this one. It was a bit challenging with Carlie but it was fun still.
    Posted by  on  11/03  at  07:54 PM
  6. This one looked too fun to pass up! smile
    Anna - 75
    Molly - 13 (new PR!)
    Posted by  on  11/03  at  09:04 PM
  7. The Vale and Olson girls rock. Mols nice work on the PR.
    Posted by  on  11/03  at  09:42 PM
  8. Wow! You all can out jump me!
    Maggie, a double under?! That is amazing. And a new pr Molly? Congratulations!

    Amber & Summer, I'll make sure Justin & McKenna see your post. Good work on the jumping! Keep posting. You motivate all of us.
    Posted by  on  11/03  at  11:32 PM
  9. Way to go Maggie!! That's an incredible number of singles AND a double-under! Mom - not too shabby yourself! Keep it up!
    Maria
    Posted by  on  11/04  at  08:07 AM
  10. Molly has now broken her PR with 31!
    Anna has now done a double under!

    Thanks for all the nice words and way to go you all!!!

    Anna, Molly and Jenny (mom)
    Posted by  on  11/05  at  05:53 PM
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