Saturday, June 2nd 2007

CrossFit Kids Push Press and Functional exercise

CrossFit Kids action photo - Cfkduncpackpress

Big Dawgs

7 rounds

Sprint 100M
25 x Push Press 45#
25 Push ups

Porch

6 rounds

Sprint 100M
25 x Push Press 35#
25 Push ups

Packmembers

5 rounds

Sprint 100M
20 x Push Press 25#
20 Push ups

Puppies

4 rounds

Sprint 100M
15 x Push Press 15#
15 Push ups

Posted by Jeff Martin on 06/01 at 10:08 PM

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