Saturday, February 10th
Crossfit Kids - On the Mat
More wrestling workouts in the February edition of CrossFit Kids Magazine.
Big Dawgs:
5 rounds
Run 200 M
12 Thruster X 30-35#
The Porch:
5 rounds
Run 200 M
12 Thruster X 25-30#
Pack:
4 rounds
Run 100 M
12 Thrusters X 10-15#
Puppies:
3 Rounds
Run 100 M
12 Thrusters X 5-10#
Posted by Jeff Martin on 02/09 at 09:04 PM
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