Monday, January 14th 2008

CrossFit Kids - Play Day!


CrossFit Kids action

The kids run "CrossFit Baseball" at the CrossFit Kids Cert. CrossFit Marina tears it up!

Today, make up a CrossFit Kids Game. Send us your ideas, we will post them on upcoming play days!
Posted by Jeff Martin on 01/13 at 06:18 PM

Comments:
  1. What a great Cert! For CF Certified's this is a must for your box or school.And the workout was fun, too!
    Posted by  on  01/14  at  07:04 AM
  2. BBOJ and Go_Irish tried this at least once with CFKids at my suggestion, but I don't remember whether it made the cut into a regular part of a "fun" rotation: Two teams of kids-- one team does seal walks, and the other does bear walks. One team tries to catch the other (or peg a distance that both teams have to do their respective walks, and shorter seal times avoid becoming "bear food")
    Posted by Patrick O'Hannigan  on  02/03  at  01:09 PM
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