Monday, September 1st 2008

CrossFit Kids - Skill Day

CrossFit Kids action

Today work on inverted hangs and fall throughs!

Inverted hang and fall through

Posted by Jeff Martin on 08/31 at 07:23 PM

Comments:
  1. CFK Staff:
    FANTASTIC.....

    I counted it up last night when I got home; in 3 years' time, I have been to 4 Specialty Certs, and helped instruct at 15 Level I and 2 Level II Certs. The Kid's Cert was indeed among the best. I was VERY happy to see the organization, vision, mission, aims, and objectives. I like that it flowed well between lecture, demo, movement, breaks, games, and WODs. CF Baseball (by the way) was a smashing hit with our Team 9 this morning.
    Your staff's lectures were (seemed) well rehearsed. Not one of your staff read from their notes or directly spoke to the board/monitor. Each presenter engaged the class, made eye contact, asked questions, and made sure that the class followed along. Their energy was fantastic as both days drew to an end. Your "Kid" demos were both enlightening and well behaved. Proof of a well structured, well disciplined program.
    The education that you presented was concise and well planned out. I appreciate hearing that your presenters did so much "homework" and "researching" before giving their speeches. Two pieces that were extremely valuable were watching the actual kids going through the class, and the "kid-lingo" for the 9 basic movements. You all have done a clever job re-creating the teaching process for the "kid" audience.
    I appreciated the DOJ Special Agent and his speech. His demeanor, tone, and level of expertise was perfect. His comments were sharp; but he drove home the facts. Well done.
    Selfishly, I wished that I volunteered for more of the mini-WODs...I got up this morning and practiced the Flipping Burpees, and could do them!
    Lastly, thank you again for offering the slot. I am, and will always be very grateful for the services, education, support, and friendship that you all provide. Rest assured, Coach Glassman did indeed select the best of the best to lead our youth forward in the B.I.G. Fun pursuit. It all starts with you.

    Thank you.

    Eric LeClair
    TEAM CrossFit: Elite Fitness Bootcamp and Academy
    Affiliate Owner: Level III Instructor
    http://www.TeamCrossFitAcademy.com
    http://www.EliteFitnessBootcamp.NET
    626.437.8739
    Posted by Eric  on  09/01  at  02:52 PM
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