Friday, October 13th, 2006
CrossFit Kids - Total Effort
Big Dawgs:
15-12-9
Hand Stand Push ups
Wall Ball (14#)
Burpees
Pack:
15-12-9
Assisted Hand Stand Push ups
Wall Ball (8-10#)
Burpees
Puppies:
12-9-6
Assisted Hand Stand Push ups
Wall Ball (4-6#)
Burpees
Posted by Jeff Martin on October 12 2006 at 09:21 PM
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