Friday, February 22nd 2008

CrossFit Kids - Knees to Elbows

CrossFit Kids action

CrossFit Snohomish


'Pushy Lynne'

Big Dawgs:
5 Rounds

Max Push ups
Max Pull ups

Rest 2:00 between rounds

Pack:
5 Rounds

Max Push ups
Max Beginner or Assisted Pull ups

Rest 2:00 between rounds

Puppies:
3 Rounds

Max Push ups
Max Beginner or Assisted Pull ups

Rest 2:00 between rounds
Posted by Jeff Martin on 02/21 at 08:44 PM

Comments:
  1. big dawgs a total of 150 pushups and 40 pullups.
    Posted by  on  02/22  at  07:20 AM
  2. WOW!
    Posted by  on  02/22  at  03:57 PM
  3. Mags, great KTEs! We love you Dear!
    Anna and Molly did the Puppies WOD with kipping pull-ups

    Anna: 94 knee push-ups and 20 pull-ups
    Molly: 28 knee push-up + 22 real push-ups and 13 pull-ups
    Posted by  on  02/22  at  05:13 PM
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