CrossFit Kids Running and Sports Conditioning
Big Dogs
5 Rounds
Run 200M
10 Pullups
10 Push Press 45 #
Porch
5 rounds
Run 200M
10 pullups
10 Push Press 35#
Packmembers
5 rounds
Run 200M
10 pullups
10 Push Press 25#
Puppies
3 rounds
Run 200M
10 pullups/jumping or assisted
10 Push Press 10-15#
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