Friday, April 27th 2007

CrossFit Kids Running and Sports ConditioningCrossFit Kids action photo - Pict0149_2

Big Dogs

5 Rounds

Run 200M
10 Pullups
10 Push Press 45 #

Porch

5 rounds

Run 200M
10 pullups
10 Push Press 35#

Packmembers

5 rounds

Run 200M
10 pullups
10 Push Press 25#

Puppies

3 rounds

Run 200M
10 pullups/jumping or assisted
10 Push Press 10-15#

Posted by Jeff Martin on 04/26 at 07:54 PM


Comments:
  1. Puppies with jumping pull-ups and 5#DB push press
    Anna - 10:01
    Molly - 10:32

    Thanks for your hard work on this site! We really appreciate it. smile
    Posted by  on  04/28  at  11:43 AM

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