CrossFit Kids Events - Ramona, California

Tutorials and CrossFit Kids Exercises

Pull Up Tutorial

Muscle Up Tutorial

Maniac Muscle Ups

False Grip and Muscle ups

Box Jump Tutorial

Handstand Push Up Tutorial

Pistols and Pistol Progressions

Kettlebell Tutorial

Tire Exercises

Fireteam Push Ups

Frog Stands

Skin the Cat

Burpees!

Beck's Burpees

Cleans