CrossFit Kids | Forging the Future of Fitness - Events

CrossFit Kids Workout Videos

Dangerous!

Fireteam Push-ups

CrossFit Kids - Fran

Speed Workout

CrossFit Kids Workout #1

Crossfit Kids Workout #2

Kids to CrossFit Kids to FrankenFitters

CrossFit Kids Games - Flyswat

Demos, Tutorials and CrossFit Kids Exercises

Pull Up Tutorial

Muscle Up Tutorial

Maniac Muscle Ups

False Grip and Muscle ups

Handstand Push Up Tutorial

Pistols and Pistol Progressions

Kettlebell Tutorial

Tire Exercises

Fireteam Push Ups

Frog Stands

Skin the Cat

Beck's Burpees (wmv)

Box Jumps (wmv)

Broad Jumps (wmv)

Burpees (wmv)

Cleans (wmv) (mov)

Kick overs (wmv) (mov)

Planks (wmv) (mov)

Pull overs (wmv) (mov)

Roll overs (wmv) (mov)