CFK - Lesson Plan Discount Package
| CFK Lesson Plan Bundle-available for a limited time All 3 sets of CFK Lesson Plans $199 ( a $499 value) CFK Preschool CFK Elementary CFK PreTeen/Teen See associated descriptions for detailed contents of each Lesson Plan PLEASE NOTE sending pdf's can be a problem to school site emails so please include a secondary email in PayPal comments so that we may better serve you. |
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| CFK - Lesson Plan Discount Package | |
CFK- Educator Support
| CrossFit Kids has created an educator support document, to help in garnering administrative support for adding a crossfit kids program, as PE, before or after school or team training. This document is free of charge. for a copy please email .(JavaScript must be enabled to view this email address) |
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CrossFit Kids Lesson Plans ( PreSchool)
| Special Price $105 ($178 value) CrossFit Kids Lesson Plans (PreSchool) PLEASE NOTE sending pdf's can be a problem to school site emails so please include a secondary email in PayPal comments so that we may better serve you. The CrossFit Kids Preschool Lesson Plans have been set up to provide structured and progressive lessons for young children who are experiencing a critical period for amassing gross motor skills. Each Block of classes consists of lessons that address the crucial developmental markers for preschool aged children while maintaining the highest standard for physical fitness that is the trademark of CrossFit programming. Preschool programming is focused on the development of gross motor skills, basic strength and addressing the need for bone and vestibular development. The First Block of Classes consists of lessons that require little to no equipment (with the exception of a bar and/or rings). Included in Block A are squats, opposite arm & leg coordination, skipping, jumping and grip strength development. Block B begins work with the least complex movements, without weight or with PVC/wooden dowels, including rolling, spinning ( vestibular focus) balance and planking ( midline stability) followed by Blocks C and D which continue to incorporate the fundamental and foundational movements, that will be built upon in later life. Proprioceptive activity is developed throughout the program. These Lesson Plans include links to twelve recent issues of the CrossFit Kids Magazine. (Oct. 2008 through Sept. 2009) Duration and Configuration Forty Eight 20 minute Classes- Configure as needed. ( some class duplication is intentional, for the purpose of retention and embedding) Twelve Classes per block, Four Blocks 12 weeks of 4 x per week 16 weeks of 3 x per week 24 weeks 2 x per week or 48 weeks 1 x per week PLEASE NOTE : As with all CFK Lesson Plans, the plans assume basic knowledge of CrossFit movement and methods and CFK progressions and cues. CF Level 1 and CFK Certifications are highly recommended before implementation. |
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| CrossFit Kids Lesson Plans ( PreSchool) | |
CrossFit Kids Lesson Plans ( Elementary)
| Special Price $105 ( $159 value) PLEASE NOTE sending pdf's can be a problem to school site emails so please include a secondary email in PayPal comments so that we may better serve you. Basic class outline and block planning for introducing the CrossFit stable of exercises and skills and beginning a comprehensive physical education program within a structured environment. ( Kindergarten through Grade 6 ) Intended for Public and Private school use, but also can be used in a home school environment. Assumes basic knowledge of CrossFit exercises, terms and methods. Sent as pdf file with Associated PE Testing documents. We highly recommend CrossFit Level 1 Certification and CrossFit Kids Certification. Lesson Plans can be purchased by going to the PayPal link below, or for schools and organizations without access to PayPal, by mailing a Check/PO to: CrossFit Kids 432 Maple Street Suite #1 Ramona, Ca 92065 Contains 24 lessons which can be arranged as needed, 24 weeks 1 x week, 12 weeks 2 x week, 8 weeks 3 x week. Please allow 48 hours for Delivery. |
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| CrossFit Kids Lesson Plans ( Elementary) | |
CrossFit Kids Lesson Plans ( Pre Teen & Teen)
| Special Price $105 ( $165 value) PLEASE NOTE sending pdf's can be a problem to school site emails so please include a secondary email in PayPal comments so that we may better serve you. Basic class outline and block planning for introducing the CrossFit stable of exercises and skills and beginning a comprehensive physical education program within a structured environment. (PreTeen & Teen) Intended for public and private School use, but also can be used in a home school environment. Contains 30 classes in three major Blocks (or sections). The PreTeen and Teen Lesson Plans have been set up to provide structured and progressive lessons for middle school and high school athletes. The First Block of classes consists of lessons that require no equipment. ( with the exception of a pull up bar/station) Block B begins work on the weighted movements without weight or with PVC / wooden dowels, followed by Block C which includes more complex weighted movements as well as the more complex bodyweight exercises. These Lesson Plans include the links to essential Issues of CrossFit Kids Magazine referenced in the plans. Assumes basic knowledge of CrossFit exercises, terms and methods. Sent as pdf file with Associated PE Testing documents. Please allow 48 hours for delivery We strongly recommend anyone teaching CrossFit Methodology attend a CrossFit Level 1 Certification followed by a CrossFit Kids Certification for those teaching to teens and kids. Lesson Plans can be purchased by going to the PayPal- Buy Now- link below, or for schools and organizations without access to PayPal, by mailing a Check/PO to: CrossFit Kids 432 Maple Street Suite #1 Ramona, Ca 92065 |
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| CrossFit Kids Lesson Plans ( Pre Teen & Teen) | |
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