CFK Magazine content is now in                                   TheCrossFit Journal

The CrossFit Kids Magazine moved to the CrossFit Journal January 1st 2011.

CFK Magazine subscribers have been converted to a CFJ subscription, or were automatically subscribed.
Subscription Questions ? Please contact .(JavaScript must be enabled to view this email address).
Interested in CFK Magazine back issues ? Please contact .(JavaScript must be enabled to view this email address)


CrossFit Journal: The Performance-Based Lifestyle Resource


Infant Swimming Resource- Make a Donation

ISR and CrossFit Kids are working together to "Prepare Children for the Unexpected"
ISR's Self-Rescue lessons are part of a one of a kind drowning prevention program that
provides infants and young children with the opportunity to learn the skills to survive in the water !

Through this unique initiative, families who would otherwise not be able to afford swimming
lessons will have access to the safest survival swimming lessons in the world.
These lessons will work to empower their children with ISR Self-Rescue skills- building
a foundation for a lifetime of safety, fun and fitness in the water.
For more information, visit infantswim.com.

Make a donation:

https://isrcrossfit.com/how-you-can-help/donate-to-isrcrossfit.html


CFK - Lesson Plan Discount Package

CFK Lesson Plan Bundle-available for a limited time
All 3 sets of CFK Lesson Plans $199 ( a $499 value)
CFK Preschool
CFK Elementary
CFK PreTeen/Teen
See associated descriptions for detailed contents of each Lesson Plan
PLEASE NOTE sending pdf's can be a problem to school site emails so please include
a secondary email in PayPal comments so that we may better serve you.

CrossFit Kids action
CrossFit Kids action
CrossFit Kids action
CFK - Lesson Plan Discount Package

199.00 -- [ | | ]



CFK- Educator Support

CrossFit Kids has created an educator support document, to help in garnering administrative support for adding a
crossfit kids program, as PE, before or after school or team training.
This document is free of charge.
for a copy please email
.(JavaScript must be enabled to view this email address)


CrossFit Kids Lesson Plans ( PreSchool)

Special Price
$105 ($178 value)

CrossFit Kids Lesson Plans (PreSchool)
PLEASE NOTE sending pdf's can be a problem to school site emails so please include
a secondary email in PayPal comments so that we may better serve you.



The CrossFit Kids Preschool Lesson Plans have been set up to provide structured and progressive lessons for young children who are experiencing a critical period for amassing gross motor skills. Each Block of classes consists of lessons that address the crucial developmental markers for preschool aged children while maintaining the highest standard for physical fitness that is the trademark of CrossFit programming.

Preschool programming is focused on the development of gross motor skills, basic strength and addressing the need for bone and vestibular development.

The First Block of Classes consists of lessons that require little to no equipment (with the exception of a bar and/or rings).
Included in Block A are squats, opposite arm & leg coordination, skipping, jumping and grip strength development.
Block B begins work with the least complex movements, without weight or with PVC/wooden dowels, including rolling, spinning ( vestibular focus) balance and planking ( midline stability) followed by Blocks C and D which continue to incorporate the fundamental and foundational movements, that will be built upon in later life. Proprioceptive activity is developed throughout the program.
These Lesson Plans include links to twelve recent issues of the CrossFit Kids Magazine. (Oct. 2008 through Sept. 2009)

Duration and Configuration
Forty Eight 20 minute Classes- Configure as needed.
( some class duplication is intentional, for the purpose of retention and embedding)
Twelve Classes per block, Four Blocks
12 weeks of 4 x per week
16 weeks of 3 x per week
24 weeks 2 x per week or
48 weeks 1 x per week

PLEASE NOTE :
As with all CFK Lesson Plans, the plans assume basic knowledge of
CrossFit movement and methods and CFK progressions and cues.
CF Level 1 and CFK Certifications are highly recommended before implementation.



CrossFit Kids action
CrossFit Kids Lesson Plans ( PreSchool)

105.00 -- [ | | ]



CrossFit Kids Lesson Plans ( Elementary)

Special Price
$105 ( $159 value)

PLEASE NOTE sending pdf's can be a problem to school site emails so please include
a secondary email in PayPal comments so that we may better serve you.


Basic class outline and block planning for introducing the CrossFit stable of exercises and skills and beginning a comprehensive physical education program within a structured environment. ( Kindergarten through Grade 6 )
Intended for Public and Private school use, but also can be used in a home school environment.
Assumes basic knowledge of CrossFit exercises, terms and methods.
Sent as pdf file with Associated PE Testing documents.

We highly recommend CrossFit Level 1 Certification and CrossFit Kids Certification.
Lesson Plans can be purchased by going to the PayPal link below, or for schools and organizations without access to PayPal, by mailing a Check/PO
to:
CrossFit Kids
432 Maple Street Suite #1
Ramona, Ca 92065

Contains 24 lessons which can be arranged as needed, 24 weeks 1 x week, 12 weeks 2 x week, 8 weeks 3 x week.

Please allow 48 hours for Delivery.

CrossFit Kids action
CrossFit Kids Lesson Plans ( Elementary)

105.00 -- [ | | ]



CrossFit Kids Lesson Plans ( Pre Teen & Teen)

Special Price
$105 ( $165 value)
PLEASE NOTE sending pdf's can be a problem to school site emails so please include
a secondary email in PayPal comments so that we may better serve you.


Basic class outline and block planning for introducing the CrossFit stable of exercises and skills and beginning a comprehensive physical education program within a structured environment. (PreTeen & Teen)
Intended for public and private School use, but also can be used in a home school environment.
Contains 30 classes in three major Blocks (or sections).
The PreTeen and Teen Lesson Plans have been set up to provide structured and progressive lessons for middle school and high school athletes.
The First Block of classes consists of lessons that require no equipment.
( with the exception of a pull up bar/station) Block B begins work on the weighted movements without weight or with PVC / wooden dowels, followed by Block C which includes more complex weighted movements as well as the more complex bodyweight exercises. These Lesson Plans include the links to essential Issues of CrossFit Kids Magazine referenced in the plans.

Assumes basic knowledge of CrossFit exercises, terms and methods.

Sent as pdf file with Associated PE Testing documents.
Please allow 48 hours for delivery

We strongly recommend anyone teaching CrossFit Methodology attend a CrossFit Level 1 Certification followed by a CrossFit Kids Certification for those teaching to teens and kids.


Lesson Plans can be purchased by going to the PayPal- Buy Now- link below,
or
for schools and organizations without access to PayPal, by mailing a Check/PO
to:
CrossFit Kids
432 Maple Street Suite #1
Ramona, Ca 92065

CrossFit Kids action
CrossFit Kids Lesson Plans ( Pre Teen & Teen)

105.00 -- [ | | ]



CrossFit Kids Background Check Renewals- Outside the United States

CFK background check for those residing outside of the United States.
Annual Renewal.
* PLEASE NOTE** Renewal only
If you are registering for a CFK course the background check is done by CFHQ.
Contact .(JavaScript must be enabled to view this email address).
If you are a CFK registered program renewing your CFK trainer background check,
then please order it here.( $100.00 each)

Background check form and waiver available through
.(JavaScript must be enabled to view this email address)
CrossFit Kids Background Check Renewals- Outside the United States

100.00 -- [ | | ]



CrossFit Kids Background Check Renewals- United Sates Residents

** PLEASE NOTE** Renewal only
If you are registering for a CFK course the background check is done by CFHQ.
Contact .(JavaScript must be enabled to view this email address).
If you are a CFK registered Program renewing your CFK Trainer background check,
then please order it here. ($50.00 each)

Background check form and waiver available through
.(JavaScript must be enabled to view this email address)
CrossFit Kids Background Check Renewals- United Sates Residents

50.00 -- [ | | ]



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