Trevor Memorial 2008

At CrossFit Kids HQ at Brand X the Trevor 2008 will be done on Tuesday May 27th and again in CFK class on Thursday May 29th
The kids version is to the right- Have fun !

The workout named "Trevor" is:
300 Pull-ups then, 100 seated
400 Push-ups then, 200 on 15" tire
500 Sit-ups then, 300 Sit-ups
600 Squats 400 Squats

Please post your team times !
Posted by mikki martin on May 27 2008 at 10:41 AM