Issue #8 - July 2006

CrossFit Kids Magazine Volume 1 Issue #8

CrossFit on a String Coach Jeff Martin of CrossFit Brand X..or maybe a rope and a tire.

"Dodgeball Dead" Article reprinted from the SD Union Tribune

Focus Workouts Coach Jeff Martin of CrossFit Brand X

Front Kick to a Horizontal Target- Self Defense- Coach Jeff Martin of CrossFit Brand X

Get off the Couch, Motivating Kids Patrick O"Hannigan of CrossFit Brand X

Summer Vacation Workouts Cyndi Rodi and Mikki Lee Martin of CrossFit Brand X

Video Links 3 new video links

Also featuring Kids CrossFitter of The Month, Game of the Month "Russian Hops Races", Team Training/Alternating OHS
Posted by mikki martin on 06/01

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