Issue #6 - May 2006

Friday, June 01, 2007

CrossFit Kids Magazine Volume 1 Issue #6

Connor's Corner Connor Martin of CrossFit Brand X My progress with "Fran"

Focus on Fran Coach Jeff Martin of CrossFit Brand X

Focus Workouts- Fran Coach Jeff Martin of CrossFit Brand X Variations on Fran, scaled for kids with video link.
Discussion and Coaching Tips.

Video Link 2 new video links

Whiteboard Challenge workout- post your times to CrossFitKids.com

Why Workout ? Cyndi Rodi of CrossFit Brand X Exercise and Brain Function

Also featuring Game of the Month "Swat the Fly", Team Training/No rest for the Wicked, Kids CrossFitter of the Month
Posted by mikki martin on 06/01 at 01:05 PM

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