Issue #51 February 2010

CrossFit Kids action

Building Blocks: A CrossFit Kids Advanced Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Advanced/Teen Class

Building Blocks: A CrossFit Kids Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Class

Building Blocks: A CrossFit Kids PreSchool Class Coach Jeff Martin & Debbie Rakos of CrossFit Kids HQ A template for a CrossFit Kids PreSchool Class

CrossFit Kids Community - CrossFit Kids Fairfax Gordon Limb Gordon shares a new type of workout set up
CrossFit Kids St Paul Mike Jones Pull Up bar suggestions from Mike

CrossFit Kids Resource Forum A new resource for the CrossFit Kids Community

Footie Workout Karl Steadman of CrossFit 3D

Girls & Heroes CrossFit Kids and CrossFit Teens perform Benchmark Workouts. This month we feature CrossFit Teens completing "Grace" with many teens completing the WOD as Rx'd.
Includes a video link.

Kids Kettlebell Workout Davie Easton of CrossFit Central Scotland Three workouts designed around using kettlebells

School Programs: Working Strategies for Implementation Peter Jordan of Saratoga High School Peter Jordan offers some strategies for how to get your students started on the CrossFit Kids program

Setting up the DeadLift Coach Jeff Martin of CrossFit Kids HQ Setting up the deadlift can be a hard thing to do with adults, imagine how tricky it can be with kids! Coach Martin gives a clear blueprint of how to go about teaching young kids to lift things off the ground.

Three CFK WOD's Coach Jeff Martin of CrossFit Kids HQ

Unintentionally Green Cyndi Rodi and Mikki Lee Martin CrossFit Kids is not making a political statement or making a call to environmental activism. Instead, Cyndi and Mikki explain how CrossFit Kids is naturally "green."

Also Featuring: Game of the Month/Farmers and Lumberjacks/Roman Candle Gordon Limb of CrossFit Kids Fairfax, Rowing Workouts Chris Kemp of CrossFit North East England, Teen Challenge/Max Clapping Pushups, Children's Health & Fitness in the News

Back Cover: The NEW CrossFit 3D Manchester UK
Posted by Jeff Martin on 02/24


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