Issue #1 - December 2005

Wednesday, May 23, 2007

CrossFit Kids action The first Issue of CrossFit Kids Magazine is complimentary.
Download it here.

CrossFit Kids Magazine Volume 1 Issue #1

Focus on Push ups Coach Jeff Martin of CrossFit Brand X Proper push ups and teaching progressions for kids

Focus Skill Workouts Coach Jeff Martin of CrossFit Brand X Three workouts emphasizing the push up

Hall of Fame Kids CrossFit Benchmark Exercise numbers, post yours to CrossFitKids.com

Tell your kids "it is okay to fight" Coach Jeff Martin of CrossFit Brand X reprinted from the Ramona Sentinel

Use of Props Mikki Lee Martin of CrossFit Brand X Keeping it fun with the use of a few good props

Also featuring Game of the Month "CrossFit Dodgeball", Team Training two WOD's for conditioning


Posted by admin on 05/23 at 10:24 AM
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