Issue #17 - April 2007

CrossFit Kids Magazine Volume 2 Issue #17

The Burpee Coach Jeff Martin of CrossFit Brand X Breaking it down for kids, the standard burpee and the squat thrust
instructional video link provided

CrossFit Kids 101 part one Cyndi Rodi of CrossFit Brand X on cardiovascular/ respiratory endurance within the CFK program

CrossFit Kids Fran Competition Results Results and pictures from this groundbreaking event !

The Footie Workout Two new submissions from Karl Steadman and Mark Beck of CrossFit Manchester "Fight on the Terraces" and "Hurst"

Form & Function Cyndi Rodi, Mikki Lee Martin and Jeff Martin of CrossFit Brand X
Form as a function of what we do, rather than the primary goal.

Keeping Children & Teenagers Safe Part Two Coach TJ Cooper of CrossFit East on Gavin de Becker
Strategies often used by predators to gain access to children, rational responses and common myths.


Also featuring Connor's Corner / Wrestling Workouts, Kids Health & Fitness in the news ( Asthma & the home) Game of the Month / Animal Soccer from Ryan Atkins of CrossFit Racine, Team Training, Home Gym Tip, CFK Affiliate Tip
CrossFit Kids action

Posted by mikki martin on 06/01


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