Issue #13 - December 2006

CrossFit Kids Magazine Volume 2 Issue #13

Five Great Holiday Workouts Coach Jeff Martin of CrossFit Brand X

Lead From the Front Steve Toth of CrossFit Brand X

Squat Wars Dave Hataj Home Gym CrossFitter

Sickness in a Bottle Cyndi Rodi of CrossFit Brand X Soft drinks being considered for Warning labels ? Read about why.

The Straight Punch Coach Jeff Martin of CrossFit Brand X Getting the basics right, the Straight Punch, the Hammerfist and the Front Kick. Drills, step by step coaching points and video link.

Video Links 3 new video links


Also featuring Affiliate & Home Gym Tip/ Building a CrossFit Sled, Game of the Month "CrossFit Football", Brand X Kids CrossFitter of the Month,
Team Training/Rowing & Thruster Partner Workout

CrossFit Kids action
Posted by mikki martin on 06/01


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