Issue #11 - October 2006

CrossFit Kids Magazine Volume 1 Issue #11

Five CrossFit Kids Workouts Coach Jeff Martin of CrossFit Brand X

Inside Defenses- Self Defense Coach Jeff Martin of CrossFit Brand X Punch defenses and Drills.

Martial Arts and Self Confidence Cyndi Rodi of CrossFit Brand X

Race you to the Car ? Patrick O'Hannigan of CrossFit Brand X Competition and kids.

Also featuring Affiliate Tip, Home Gym Tip, Game of The Month "Musical Medicine Ball Squats", Team Training/The Broomstick Mile,
Kids CrossFitter of the Month CrossFit Rockford Whiteboard Kids Scores for FGB Fundraiser for Prostate Cancer, Dedication to Scott Meyer
Posted by mikki martin on 06/01


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