Issue #10 - September 2006

CrossFit Kids Magazine Volume 1 Issue #10

More Crazy Monkey- Self Defense- Coach Jeff Martin of CrossFit Brand X Defense against punches. Drills and coaching tips.
A testimonial : Crazy Monkey on the Playground

Ten new CrossFit Kids Workouts Coach Jeff Martin of CrossFit Brand X

Video links- two new video links

Why Water ? Cyndi Rodi of CrossFit Brand X An informative and detailed description of why water is so important, hydration and dehydration as they apply to children.

Also featuring Affiliate Tip, Home Gym Tip, Connor's Corner on The Muscle Up, Kids CrossFitter of the Month, Game of the Month "CrossFit Leapfrog", Team Training/Firehouse Team Push ups
Posted by mikki martin on 06/01


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