Issue #20 - July 2007

CrossFit Kids Magazine Volume 2 Issue #20


Connor's Corner Connor Martin of CrossFit Brand X The CrossFit Games

CrossFit Kids 101 Part 4 Cyndi Rodi of CrossFit Brand X Coordination

CrossFit Kids Community The Vale Family- Independant Home Gym CrossFitters also featuring Mt Baker CrossFit

Five WOD's for July Coach Jeff Martin of CrossFit Brand X

Fixing Common Mistakes in Common Movements Coach Jeff Martin of CrossFit Brand X Unhinged in the squat

Footie Workout Mark Beck and Karl Steadman of CrossFit Manchester "Maradonna" and "Van Basten"

FrankenFitters Mikki Lee Martin of CrossFit Brand X Three years In
Observable, quantifiable results of Kids following CrossFit programming.

Get Ready For Cindy Information on the CFK Competition August 25th- August 31 st 2007

Kid's Kettlebell Workout David Easton of CrossFit Central Scotland

Protecting The Gift Part V Final in a series Coach T.J. Cooper of CrossFit East on Gavin De Becker

Rhabdo & Kids ? Dr. Darrell White Information on the incidence of Rhabdo in children, possible causes and prevention.

The Benefits of a CrossFit Kids Program Cyndi Rodi of CrossFit Brand X Encouraging families to join CrossFit together, benefits to our clients and Affiliates.

Also Featuring : Game of the Month/ CrossFit OTL, Team Training/ Overhead Cindy, Scrappy's Soccer/ Coordination in Soccer, Video Links, Kids Health and Fitness in the News

CrossFit Kids Magazine

Issue #1 - December 2005

CrossFit Kids action The first Issue of CrossFit Kids Magazine is complimentary.
Download it here.

CrossFit Kids Magazine Volume 1 Issue #1

Focus on Push ups Coach Jeff Martin of CrossFit Brand X Proper push ups and teaching progressions for kids

Focus Skill Workouts Coach Jeff Martin of CrossFit Brand X Three workouts emphasizing the push up

Hall of Fame Kids CrossFit Benchmark Exercise numbers, post yours to CrossFitKids.com

Tell your kids "it is okay to fight" Coach Jeff Martin of CrossFit Brand X reprinted from the Ramona Sentinel

Use of Props Mikki Lee Martin of CrossFit Brand X Keeping it fun with the use of a few good props

Also featuring Game of the Month "CrossFit Dodgeball", Team Training two WOD's for conditioning