issue # 61 December 2010

On the Cover; Excerpt from the article/interview, Growing Up CrossFit
Connor Martin

"Buff Class"
A southern California High School PE Program
Three questions answered by Sean McCue

CrossFit Kids Community
CFK at CFUAC< CF Zurich and Community photos

Growing Up CrossFit
Original CrossFit Kids talk about their experiences
Jeff Martin and Dan Edelman CFBX

Post-WOD Study Hall
CFK HQ takes advantage of the maximized capacity for learning in the 20-40 minutes after exercise by formalizing a post-exercise study hall.
Mikki Lee Martin CFK HQ



Building Blocks: A CrossFit Kids Advanced Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Advanced/Teen Class

Building Blocks: A CrossFit Kids Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Class

Building Blocks: A CrossFit Kids PreSchool Class Coach Jeff Martin & Debbie Rakos of CrossFit Kids HQ A template for a CrossFit Kids PreSchool Class


Footie Workout Karl Steadman of CrossFit 3D


Kids Kettlebell Workout Davie Easton of CrossFit Kids Central Scotland
"The CrossFit Vagabond"
.
Vanilla Walnut Butternut Squash
Funny Bunny Salad
Sweet Cheeks Alyssa & Shirley Sweet Cheeks HQ


Three CFK WOD's Coach Jeff Martin of CrossFit Kids HQ

CrossFit Kids Varsity.
CFK Varsity WOD

Tips and Tricks
Soft Deadlift Setup and Static pulls Jeff Martin CFK HQ

Also Featuring: Game of the Month
Rock,Paper, Scissors Tag
Alison Patenaude CFK HQ

Rowing Workouts Chris Kemp of CrossFit North East England

New and exciting things are coming to CrossFit Kids!
The CrossFit Kids Magazine will be migrating to the CrossFit Journal as of January 1, 2011.
Expect to see new Kids and Teen content on a more regular basis and legacy articles from the over 60 issues of the CFK magazine. Your current CFK Magazine subscription will be- come a CF Journal subscrip- tion–and if you are already a CF Journal subscriber as well, your subscription will be extended.
Questions? Contact
.(JavaScript must be enabled to view this email address)

Issue # 60 November 2010

On The Cover
Quinn of CFK LKN- Living the dream

CrossFit Kids Community
Halloween Fun With Pukie, Jeff Tincher & Son CF FairFaz, CFK Marina Pumpkin squats, CFK KOP games wall, Hanging around at CFK Kitsap, CFK Ocean City Race


CrossFit Arden Hills Swimming, Summer of 2010
Brian Nabeta and Cortney Martalucci of CFK Arden Hills Swim
Cortney Martellucci's group of 9 and 10 year olds stole the show at Sierra Nevada Junior Olympics/Far Westerns Age Group Championships and Western Zone Championships. CrossFit was central to this success.

CrossFit Kids Monrovia Fall Fit Fest
Creating a CrossFit competition for kids that test each individual's fitness level. Shaping hard working, confident and strong, setting themselves up to forge the future of fitness!
Kate Hunt

CFK Magazine Migrates to the CrossFit Journal

Building Blocks: A CrossFit Kids Advanced Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Advanced/Teen Class

Building Blocks: A CrossFit Kids Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Class

Building Blocks: A CrossFit Kids PreSchool Class Coach Jeff Martin & Debbie Rakos of CrossFit Kids HQ A template for a CrossFit Kids PreSchool Class


Footie Workout Karl Steadman of CrossFit 3D


Kids Kettlebell Workout Davie Easton of CrossFit Kids Central Scotland
"The CrossFit Vagabond"
.
Sweet potato and apple bake, Stuffed apples
Sweet Cheeks Alyssa & Shirley Sweet Cheeks HQ


Three CFK WOD's Coach Jeff Martin of CrossFit Kids HQ

CrossFit Kids Varsity.



CFK Varsity WOD

Tips and Tricks
Graduating CrossFit Kids to the next level...When is the "right" time?
Debbie Rakos CFK HQ

Fixing the Push Press
Coach Jeff Martin CFK HQ

Also Featuring: Games of the Month/
Legomania WOD + Game
Mikki Lee Martin CFK HQ

Rowing Workouts Chris Kemp of CrossFit North East England

New and exciting things are coming to CrossFit Kids!
The CrossFit Kids Magazine will be migrating to the CrossFit Journal as of January 1, 2011. Expect to see new Kids and Teen content on a more regular basis and legacy articles from the over 60 issues of past CFK magazine. Your current CFK Magazine subscription will become a CF Journal subscription– and If you are already a CF Journal subscriber as well, your subscription will be extended. Questions? Contact .(JavaScript must be enabled to view this email address)