CrossFit Kids - Mt. Baker

Wednesday, September 26, 2007

CrossFit Kids Mt. Baker is run by our friend Skip Chase and meets at

Mt. Baker Crossfit
1100 Roosevelt Ave., Suites C&D
Mount Vernon, WA 98273

CrossFit Kids action

CrossFit Kids action

CrossFit Kids action

Skip can be reached at:
360-661-1393
http://www.mtbakercrossfit.com
http://www.mtbakercrossfitkids.blogspot.com


One of Crossfit Kids Mt. Baker's favorite workout is:

"Lil Cindy"
Complete as many rounds in 12-15 minutes as you can of:

3 Pull-ups (Assisted/ Beginner pull ups okay)
6 Push-ups
9 Squats
Posted by mikki martin on 09/26 at 05:39 PM
USA • Washington • (1) Comments

Page 1 of 1 pages